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Intro Class ~ Women's Empowerment Through Martial Arts

  • Meadow Wind 100 Gray Road The Strength Studio 865 Spring St, Westbrook, Maine 04092 United States (map)

Intro Class and Demonstration in the Ancient Tradition of the Japanese Art of Sho-Kai. You are invited into the Temple (Maine Warrior Gym's Strength Studio) to participate or observe this practice and teachings. Open to women ages 12 and up. You do not need to be a super athlete to join or to gain a benefit from this practice.

In the practice there are physical elements, conditioning and techniques that can be used in real situations, as well as spiritual elements with breathing techniques and meditation.

You start where you are and we go from there. The system comes from a Japanese tradition. It would be an honor to share this practice with you.

Join Master David Sanipass, lead instructor, Sensei Master Dave Reese, and Sensei Jaclyn Ouillette assistant instructors in the ancient martial art of Sho-Kai.

For more info or questions:
Contact Jaclyn Ouillette or 207-319-4116
or Dave Reese 207-415-8442

Donations to help cover the cost of the rental of the space or for instruction would be accepted but not required for this intro class.

About the Studio:
This will be held indoors in "The Strength Studio",
Upstairs from the Maine Warrior Gym
865 Spring Street, Westbrook, Maine
*Enter through the front doors closest to the street beneath the sign for the Strength Studio and go upstairs. The studio is through the glass door on the right.

There are locker rooms and showers.