shamanic teachings

Uncover Your Inner Star Essence, Access Your Brilliance, & Create from the Brightest Center of your Being

I recently guided a Virtual Journey to guide you to Access Your Inner Star Essence. I have been finding that many people I talk with have a knowing that they have this inner knowledge, inner light, and connection with the universe however they find themselves feeling blocked, lacking the luster and shine somewhere in their lives.

Having and cultivating a relationship with your Inner Star Essence is essential to living and creating your life from the brilliance of who you are.

Taking Care of Self is NOT Selfish

Taking Care of Self is NOT Selfish

It is the Autumnal Equinox here in Maine and the leaves are starting to turn to brighter colors. As the nights begin to get cooler, the day and night time are equalized, and the trees begin to go inward preparing for the winter ahead. It is a good time take a look at how we are in our lives. Have we become too busy to take care of ourselves? Do we need to slow down and re-evaluate our lifestyles for the changing seasons?

Why "Mending Your Roots" is so Important for your Future Self

Why "Mending Your Roots" is so Important for your Future Self

Why is Mending our Roots so Important to our Future Self? Explore the main roots that help you to hold a strong foundation..and from this a solid base to hold who you are becoming in the future.  

A Joyful Return! Activating the Inner Star COMPASS & Stoking the Fire.. Women's Weekend Retreat ☼.

A Joyful Return! Activating the Inner Star COMPASS & Stoking the Fire.. Women's Weekend Retreat ☼.

An amazing Women's Weekend Summer Retreat spent focusing on our Inner Star Compass and the journey of accessing our inner Star Fire!

Women's Wilderness Wisdom Spring Retreat & The Inner Star C.o.m.p.a.s.s.

Soooo excited for the Women's Spring Retreat coming up the first weekend in June! A time for women to gather, to canoe together and to stay on an island on a lake in Maine where we cook our meals over the open fire. We focus on connecting to our own truth, our own light, and nurturing and nourishing that inner star in a small setting with supportive women.

When we ignore our inner light, our inner navigation system, we can become confused, lost and even sick. When we don't connect, or see our inner truth, it is magnified on the outside through tough relationships, unsatisfying work, and overwhelm in most living situations. On the Island Retreats, we work to see where we really are, where we want to go, and move through the obstacles in between using the Earth as a way to map out our journey.

I utilize a system that was shown to me in my own process of healing and navigating and a process in which I have worked with hundreds of other women. This was shown to me in an acronym as we worked to find our Inner Star C.O.M.P.A.S.S.

I'll be sharing more about the Inner Star Compass soon, in the meantime please enjoy these photos of some of the moments from our past Women's Wilderness Wisdom Journeys.

 

A Wonderful Year of Exploration, Women's Wilderness Journeys in 2016

A Wonderful Year of Exploration, Women's Wilderness Journeys in 2016

These Wilderness Journeys pull us slightly out of our comfort zone..with a little adventure and uncertainty we are asked to see ourselves in a real way, held by a small community of supportive women. Many enjoyed relaxation, connection, and time away from the everyday to recharge and find spiritual direction. Many were called to offer gifts, some planned and some spontaneous to empower ourselves, deepen our wisdom, and let each other shine. Some offerings in addition to my own this year were different styles of Yoga, Plant Medicine, Edible Plants, Nourishing Meals, Songs, and Unique ways to Connect with the Earth. It is such a blessing to be a part of this community and sooooo Grateful for your Wisdom Sharing! Thank you to all who participated. Below enjoy the journey through these pictures.